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Do you have something to say?

By Program Assistant, 12/16/20, 3:30PM CST


Calling all readers!

We are always here to help and support you!

We are looking for people to submit a blog with the following themes in mind:

  • Healthy eating habits
  • Delicious and healthy recipes
  • Encouraging mental health
  • Physical health benefits and ways to improve
  • Favorite at home workouts
  • How to stay motivated
  • Top 5 things you miss the most from volleyball

Top 5 liked/shared entries will receive a prize!

Submissions can be emailed to and will be posted weekly across all social streams.